The Lost Young Adult

In-person sessions in Colorado Springs; virtual therapy anywhere in Colorado.

“A lot of people don't know who they are because they've always been told who they are. And I think that, especially with young adults, they haven't done the discovery of who they want to be.”

– Katie Pasqualetto, LPC

Lost your life manual? Good. You didn’t need it anyway.

Tired of everyone saying there's a "right way" to adult?

If one more person hands you a life plan stamped with a big ol’ "SHOULD," you might just start a bonfire.

Living crammed inside someone else's cookie-cutter life plan is exhausting, boring, and a total creativity killer.

If straying from the 'norm' feels like you're breaking the law, it's time to redefine what normal looks like—for you.

Ditching the playbook means you can actually enjoy the game.

Flip the script—whether that means trading your corporate gig for a canvas or deciding that the only marathons you run are on Netflix.

Here, you can drop the act and pick up your passion.

Let's discover who you really are, beneath all those expectations, and find a direction that sets your soul on fire—not because it's the path you were told to take, but because it's the one that genuinely resonates with you.

Listen, my life hasn’t been a straight line either.

I bombed my first semester of college, took some detours, racked up more student loans than I’d like to admit, and dabbled in careers that just didn’t light me up.

I had zero guidance and made all the "wrong" turns, which ironically, were all the right turns to get me here.

So if you feel like you're fumbling through life without a manual, I get it because I've been there.

Who This Type of Therapy is for…

→ The 15 year old who is looking into the future and feeling overwhelmed and anxious – what if they choose the “wrong” path? 

→ The 20-somethings who've perfected the art of looking like they have it all together on Instagram but, on the inside, are freaking out about what comes next.  

The over-educated, under-fulfilled crowd, who've swapped their dreams of backpacking across Asia for soul-sucking 9-to-5 gigs.

Career-hoppers who've tried everything from corporate ladders to barista gigs, only to realize they're allergic to conventional success.

→ Anyone who's ever been asked, "So what do you do?" and wanted to respond with, "Surviving existential dread, you?"

→ The dreamers, doubters, and DIY life path designers who feel like they’ve been reading a self-help book with half the pages missing.

Let’s unpack all those 'shoulds’ and find out what you're actually about.